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Hey! We are The Art of Talking, we will discuss issues within society including mental health and possible ways to help and overcome your own, but please remember we are not professionals, it is purely our opinion and research on ways to help!
We will be creating content including our weekly podcast and blogs. In everything we do we will aim to start a conversation and create change.
Connect with us,
Podcast available on all common platforms:
Resources
The Art of Talking
Reccomends
Contact a Samaritan:
"If you need someone to talk to, we listen. We won't judge or tell you what to do."
Call 116 123
Nightline
A student listening service which is open at night and run by students for students. Every night of term, trained student volunteers answer calls, emails, instant messages, texts and talk in person to their fellow university students about anything that’s troubling them. As the Nightline volunteers are fellow students, they can directly empathise with their callers’ problems.
A list of other services can be found on the NHS website:
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
If you are concerned about yourself or someone else, it is advisable to speak to your GP. They will be able to diagnose any problems and recommend treatment options. It is important to note that all appointments and topics discussed are completely confidential.
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